liilaa yoga

               life-sustaining play

                                         play-sustaining life
Welcome to liilaa yoga!

"... Life is eternal and everywhere
Yet remains a quality precious,
treasured and rare.
Receive the quality of openness and know clarity,
Centeredness and know focus,
Playfulness, and know joy;
Receive the quality of humility
And know the greatness of Life.
... Without openness there is separation
Without centeredness, interference
without playfulness, decay..."

Haven Trevino, The Tao of Healing

liilaa yoga is growing
the development of this web
site is in progress.


What people are saying:

Julia is a knowledgeable and engaging yoga teacher whose instruction is practical, unintimidating, and safe.  Not only does she provide an infinite amount of information regarding the body's mechanics and energy lines, she also gives her students the opportunity to play with the information they're given so they can personalize it for their own practice and teaching.
Connie Phillips, RYT

(facebook mail excerpt, 6.7.10)
"You've been by far one of the best yoga teachers I've ever had. Your instruction was so enlightening, your voice is so soothing, your yoga flows were so creative and your class just made me feel great."
Annie Vignolo Vian

(email excerpt, 8.21.09)
"Just felt like letting you know that I really enjoyed your class last night. It was beautifully timed, paced and a nice sequence. Very rejuvenating for me. I really needed it. I'll be back!"
Alex Ferm,
yoga teacher

what you'll find here




          class descriptions

          class locations

     workshops & events


     group & private sessions




          newsletters (to come)


     suggested book list

     suggested media list

     links to other sites


    info about Julia & liilaa


     how to reach Julia

(navigate using the links at the top of the page)

liilaa yoga on Facebook


Find me on LinkedIn and YogaFinder.
New workshops &
posture clinics
Soon to be scheduled!
(See the workshops & events page for details about each event.)

Please visit the ShivaShakti Synthesis web site for listings of upcoming Posture Clinics and workshops lead by Julia.


Now available on our articles page. (If you'd like to receive the full newsletter, please visit the ShivaShakti Synthesis web site for contact information.)

yoga classes, workshops, group and individual sessions, yoga therapy

• vinyasa • hatha •
core energy yogaTM
pranayama • meditation •
yoga therapy •
raja yoga • yin • restorative •
blends (hatha & kundalini)
 pilates • power yoga 
and more

Interested in yoga?  contact Julia

Take classes with Julia at any of the following locations:
CSCC, ShivaShakti Synthesis (Center for Wholeness),

Lifetime Fitness,

and Balanced Yoga.

Can't make it to class? Ask Julia to teach you a private yoga or fitness lesson in your home, business, or place of work.