liilaa yoga
life-sustaining play
play-sustaining life
Home
Welcome to liilaa yoga!
"... Life is eternal and everywhereYet remains a quality precious,
treasured and rare.
Receive the quality of openness and know clarity,
Centeredness and know focus,
Playfulness, and know joy;
Receive the quality of humility
And know the greatness of Life.
... Without openness there is separation
Without centeredness, interference
without playfulness, decay..."
Haven Trevino, The Tao of Healing
While liilaa yoga is growing
the development of this web
site is in progress.
peace,
— Julia
What people are saying:
Julia is a knowledgeable and engaging yoga teacher whose instruction is practical, unintimidating, and safe. Not only does she provide an infinite amount of information regarding the body's mechanics and energy lines, she also gives her students the opportunity to play with the information they're given so they can personalize it for their own practice and teaching.
Connie Phillips, RYT
(facebook mail excerpt, 6.7.10)
"You've been by far one of the best yoga teachers I've ever had. Your instruction was so enlightening, your voice is so soothing, your yoga flows were so creative and your class just made me feel great."
(email excerpt, 8.21.09)
"Just felt like letting you know that I really enjoyed your class last night. It was beautifully timed, paced and a nice sequence. Very rejuvenating for me. I really needed it. I'll be back!"
"You've been by far one of the best yoga teachers I've ever had. Your instruction was so enlightening, your voice is so soothing, your yoga flows were so creative and your class just made me feel great."
Annie Vignolo Vian
(email excerpt, 8.21.09)
"Just felt like letting you know that I really enjoyed your class last night. It was beautifully timed, paced and a nice sequence. Very rejuvenating for me. I really needed it. I'll be back!"
Alex Ferm,
yoga teacher
yoga teacher
what you'll find here
yoga:
classes
schedule
class descriptions
class locations
workshops & events
descriptions
group & private sessions
descriptions
articles:
articles
newsletters (to come)
links:
suggested book list
suggested media list
links to other sites
about:
info about Julia & liilaa
contact:
how to reach Julia
gear:
gifts and liilaa products(navigate using the links at the top of the page)
New workshops &
posture clinics!
posture clinics!
Soon to be scheduled!
(See the workshops & events page for details about each event.)Please visit the ShivaShakti Synthesis web site for listings of upcoming Posture Clinics and workshops lead by Julia.
New article posted
yoga classes, workshops, group and individual sessions, yoga therapy
• vinyasa • hatha •
• core energy yogaTM •
• pranayama • meditation •
• yoga therapy •
• raja yoga • yin • restorative •
• blends (hatha & kundalini) •
• pilates • power yoga •
and more •
Interested in yoga? contact Julia
Take classes with Julia at any of the following locations:
CSCC, ShivaShakti Synthesis (Center for Wholeness), the JCC,
and Balanced Yoga.
Can't make it to class? Ask Julia to teach you a private yoga or fitness lesson in your home, business, or place of work.